Extended Hand To Big Toe Pose – Utthita Hasta Padangustasana
About the pose In Sanskrit, ‘utthita’ = ‘stretched’, ‘hasta’ = ‘hand’, ‘pada’ = ‘foot’, ‘angustha’ = ‘big toe’, and ‘asana’…
About the pose In Sanskrit, ‘utthita’ = ‘stretched’, ‘hasta’ = ‘hand’, ‘pada’ = ‘foot’, ‘angustha’ = ‘big toe’, and ‘asana’…