Extended Side Angle Pose – Utthita Parsvakonasana
About the pose In Sanskrit ‘Utthita’ = ‘stretched’, ‘Parsva’ = ‘side’, ‘kona’ = ‘angle’ and ‘asana’ = ‘posture’. Together Utthita…
About the pose In Sanskrit ‘Utthita’ = ‘stretched’, ‘Parsva’ = ‘side’, ‘kona’ = ‘angle’ and ‘asana’ = ‘posture’. Together Utthita…