Wheel Pose – Urdhva Dhanurasana (Chakrasana)
About the pose In Chakrasana, ‘Chakra’ means ‘wheel’ and hence the English title ‘Wheel Pose’. The body in this pose…
Urdhva Dhanurasana
About the pose In Chakrasana, ‘Chakra’ means ‘wheel’ and hence the English title ‘Wheel Pose’. The body in this pose…